May 2020 – Winston Sparkle

Hygge, the Danish lifestyle

By: Frédérique Laloy 29 May 202015 January 2021

Lifestyle, Wellnessbienêtre, bienetre, hygge, wellnessLeave a Comment

Hygge is a way of life that keeps you positive during the long Danish winters, when the sun hardly shows itself. It's a philosophy, a way to stay optimistic on a daily basis. It is also a feeling of well-being, a friendly and warm atmosphere. Hygge can talk about an atmosphere, a decoration, a place, an event or an activity. It is, in fact, a matter of fully appreciating the small moments of daily life and learning how to give them priority. It's a concept that invites you to enjoy the pleasure of little things. Like any lifestyle, it's practical. It is not for nothing that Denmark tops the United Nations' list of the happiest countries!

Cold therapy and the Wim Hof Method

By: Frédérique Laloy 29 May 202015 January 2021

Health, Wellnessbienêtre, bienetre, cold, froid, santé, therapie, therapy, wimhof, wimhofmethodLeave a Comment

Aujourd’hui, nous allons vous parler de la thérapie par le froid et plus particulièrement de la méthode Wim Hof. Nous allons tout vous dire sur cette méthode révolutionnaire afin que vous puissiez vous forger un avis sur celle-ci.

10 Actions to Start a Conscious Lifestyle by Laurie

By: Frédérique Laloy 29 May 202015 January 2021

Zero Wastezerodechet, zerowasteLeave a Comment

For this first article on zero waste, we called on Laurie, a green blogger, writing for the blog goodgirls.be and sharing lots of good tips on her instagram account @goodmorninglau.

She gives us 10 actions to start a more conscious lifestyle. If you're not sure how to get started or if you're still looking for good advice, read his article now!

The Changing Fashion Industry: 6 Ethical Fashion Brands

By: Frédérique Laloy 29 May 202015 January 2021

Fashiondurable, fashion, mode, slowfashion, sustainableLeave a Comment

We have selected for you 6 ethical & conscious brands that show the way to follow.

Natural armpit detox

By: Frédérique Laloy 29 May 202015 January 2021

Beautyaisselles, armpits, beauté, beauty, detoxLeave a Comment

With all the chemical ingredients in the deodorants and antiperspirants we apply to our armpits every day, pores become clogged and perspiration is blocked. The consequence: the skin no longer oxygenates, the epidermis accumulates toxins that it cannot evacuate properly. This is where bad smells appear thanks to the bacteria that proliferate.

If you feel that your current deodorant is starting to lose its effectiveness, are suffering from irritation or want to ease the transition to something more natural, keep reading for the solution.

Natural teeth whitening with turmeric

By: Frédérique Laloy 19 May 202015 January 2021

Beautybeauté, beauty, blanchiment, dents, naturel, teeth, whiteningLeave a Comment

Thé, café, cigarette, toutes ces choses qui peuvent faire jaunir les dents. Bien que la couleur naturelle des dents ne soit pas un blanc éclatant comme on le voit à la télé, il est toujours agréable d’avoir les dents blanches. Mais aussi de prévenir les tâches si vous êtes un·e amateur·trice de thé ou encore de café, par exemple.

Cependant, les différents blanchiments que l’on retrouve dans le commerce ne sont clairement pas composés que de bonnes choses, bien au contraire.

We have found a classic and above all very easy to make recipe to keep your teeth white. This one is made of turmeric. Yes yes, you read correctly, turmeric does not stain despite its beautiful colour.

Voici le recette pour des dents d’un blanc éclatant.

Rice water on hair & its benefits

By: Frédérique Laloy 19 May 202015 January 2021

Beautybeauté, beauty, cheveux, eau, hair, ricewater, riz1 Comment

Pas besoin de dépenser une fortune en produits de beauté capillaires polluants, toxiques et remplis d’ingrédients nocifs pour avoir une belle chevelure. Aussi étant que ça puisse paraître, l’eau de riz (oui oui, l’eau dans laquelle vous avez fait cuire votre riz) fait des miracles. Déjà adoptée par certaines personnalités connues, venez en apprendre plus sur cette technique vieille comme le monde.

composition of notebook with pen near smartphone

11 feminist podcasts to listen to during (and after) the lockdown

By: Frédérique Laloy 19 May 202015 January 2021

Feminismfeminism, feminisme, podcasts1 Comment

Podcasts, small digital audio contents that can be listened to anywhere, anytime, thanks to RSS feed technology, were created in 2005. As of March 2020, there are now more than 900,000.

Here is a list of feminist podcasts to listen to during this confinement, or even afterwards.

Aucune excuse pour ne prendre le temps de s’éduquer, se cultiver ou juste se détendre. Il y en a pour tous les goûts et leur durée varie selon le temps dont vous disposez.